Research suggests that taking breaks within work or school hours not only does not detract from performance, but can actually help boost it. In fact, taking 30 second breaks can increase your productivity by up …
Pre-Nursing
Wellness Tip: Every Move Matters—At Every Age!
No matter your age or fitness level, movement is medicine. Whether it’s a walk around the block, dancing in your kitchen, or gentle stretching while you watch your favorite show, all movement counts and contributes …
Sign up to donate blood and support nursing student orgs October 20
The Aspiring Nurses Association is sponsoring a blood drive with the Red Cross on Tuesday, October 20th from 12-5pm in Nicholas Rec Center. Sign up to donate.
Wellness Tip: The Light Stream Technique
The Light Stream technique is an exercise to help ground feelings and bodily sensations. It can be used when experiencing anxiety or feelings of distress or discomfort. It can also be used to help with …
Join the Mental Health Services Student Advisory Board
UHS is seeking applicants for the 2026 Mental Health Services Student Advisory Board. Represent the voice of the student body and share valuable perspective on how Mental Health Services can continue to improve services for …
Domestic Violence Awareness Month
October is Domestic Violence Awareness Month (DVAM), a time to recognize the strength of survivors, be visible in our commitment to creating a campus community free of violence, and celebrating a future where all relationships …
CARE Connections: Communication Around End-of-Life Decisions
Decisions about medical treatments towards the end of life are often difficult. Read how one SoN researcher is working to improve those conversations, in the September 2026 issue of CARE Connections, the monthly newsletter of …
Tommy G. Thompson Leadership Scholarship
The Tommy G. Thompson Center on Public Leadership offers one scholarship award of up to $3,000 to one student per academic year. Scholarships are intended for undergraduates who have shown public leadership in their lives …
Wellness Tip: Reflect, Reset, Recharge
As we wrap up the first month of the academic year, take a moment to pause and acknowledge all that you’ve accomplished so far. Whether you’re a student, faculty member, or staff member, the first …
October 12 Careers in Aging Information session
On October 12 from 4:30 pm at the UW-Madison School of Human Ecology (room 4198), meet with Dr. Steven Stumph to hear about careers in aging opportunities. He’s an admissions counselor at the USC Leonard …