Research suggests that taking breaks within work or school hours not only does not detract from performance, but can actually help boost it. In fact, taking 30 second breaks can increase your productivity by up …
BSN@Home
Opportunity for undergraduate students to participate in a research study
The School of Nursing has been asked by a PhD student at the University of Northern Colorado to notify undergraduate students in our BSN program about an opportunity to participate in a research study. This …
Wellness Tip: Every Move Matters—At Every Age!
No matter your age or fitness level, movement is medicine. Whether it’s a walk around the block, dancing in your kitchen, or gentle stretching while you watch your favorite show, all movement counts and contributes …
Sign up to donate blood and support nursing student orgs October 20
The Aspiring Nurses Association is sponsoring a blood drive with the Red Cross on Tuesday, October 20th from 12-5pm in Nicholas Rec Center. Sign up to donate.
Wellness Tip: The Light Stream Technique
The Light Stream technique is an exercise to help ground feelings and bodily sensations. It can be used when experiencing anxiety or feelings of distress or discomfort. It can also be used to help with …
Join the Mental Health Services Student Advisory Board
UHS is seeking applicants for the 2026 Mental Health Services Student Advisory Board. Represent the voice of the student body and share valuable perspective on how Mental Health Services can continue to improve services for …
Domestic Violence Awareness Month
October is Domestic Violence Awareness Month (DVAM), a time to recognize the strength of survivors, be visible in our commitment to creating a campus community free of violence, and celebrating a future where all relationships …
Happy Homecoming!
Share your pride and passion for Badger red during UW Homecoming 2026. There’s something for everyone — with good times to be had and new memories to be made. From September 28–October 3, there will …
CARE Connections: Communication Around End-of-Life Decisions
Decisions about medical treatments towards the end of life are often difficult. Read how one SoN researcher is working to improve those conversations, in the September 2026 issue of CARE Connections, the monthly newsletter of …
Wellness Tip: Reflect, Reset, Recharge
As we wrap up the first month of the academic year, take a moment to pause and acknowledge all that you’ve accomplished so far. Whether you’re a student, faculty member, or staff member, the first …