For students feeling stressed or anxious about exams: Thrive Online offers practical tools, strategies, and worksheets across three learning modules: Test Anxiety, Stress Management, and Procrastination. For students with small concerns who would benefit from a …
mental health
October Monthly Mental Health Digest from UHS
👥 The Mental Health Student Advisory Board (SAB) is accepting applications! SAB enhances UHS Mental Health Services and initiatives by offering feedback, advocating for student needs, and participating in outreach events. Applications are currently open until October 26. Learn more …
Suicide Prevention Training for all UW–Madison Students—Available on Canvas
78% of students would talk to a peer if they were struggling with their mental health. University Health Services offers online suicide prevention trainings for undergraduate, graduate, and professional students through Recognize, Respond, Refer. This …
Thrive Online – New Online Resource for Mental Health
UHS Mental Health Services is excited to introduce Thrive Online a new online resource designed to support student mental health and wellbeing. What is Thrive Online? An extension of UHS’s Thrive Workshops, Thrive Online is …
September Monthly Mental Health Services Digest from UHS
Upcoming Events Ask a Therapist @ the Vaccine Clinic September 8 | 11:00 AM–1:00 PM | Memorial Union, Great Hall Thrive Workshop: Building Community in College (Digital toolkit) In partnership with the College of Computer, Data, and …
Take part in the Healthy Minds for Healthcare Providers Research Study!
You are invited to take part in the Healthy Minds for Healthcare Providers Study conducted by the Center for Healthy Minds at the University of Wisconsin-Madison. The aim of this study is to test The …
Get Ready for Life After Graduation!
Thanks to a generous gift from the Senior Class Office, UHS Mental Health Services is hosting an event series to help students gain practical post-grad skills. Join us for a career talk, alumni panel, mocktail …
UHS Group Counseling
UHS Group Counseling allows students to access care quicker than before! Students no longer need an Access appointment to connect with UHS Group Counseling. Simply call 608-256-5600 (option 2) or schedule your pre-group orientation online …
Join the UHS Mental Health Services Student Advisory Board
UHS is seeking applicants for the 2024 Mental Health Services Student Advisory Board. Represent the voice of the student body and share valuable perspective on how Mental Health Services can continue to improve services for …
Togetherall brings 24/7 peer support to UW-Madison students
UW-Madison’s University Health Services (UHS) and Recreation & Wellbeing (Rec Well) haved partnered with Togetherall to provide an online, anonymous peer-support tool available for free to students. Togetherall is a clinically moderated, online peer-to-peer mental health community that reaches and empowers …