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  1. Home
  2. Tag: nlc

nlc

Weekly Wellness – getting in the holiday spirit

Posted on 12/03/2020

Whether you are studying for exams or preparing for the holidays, this list of top Christmas cookies will hopefully lift your spirits.  And, if you do need help studying for exams, make sure to fill …

Posted in AnnouncementsTagged Accelerated BSN, BSN@Home, DNP, nlc, nursing, PhD, Pre-Nursing, Traditional BSN

Weekly Wellness – 13 ways to increase endorphins

Posted on 11/24/2020

We all have heard that endorphins are good for our body!  Here are 13 ways to help increase endorphins that may improve your stress, happiness or reduce pain.  Make sure to do something for yourself …

Posted in AnnouncementsTagged Accelerated BSN, BSN@Home, DNP, nlc, nursing, PhD, Pre-Nursing, Traditional BSN

Weekly Wellness – Yoga and Thankfulness

Posted on 11/19/2020

Here are a few things to try as you have some time off over thanksgiving. Down Dog Yoga – This has been my favorite yoga app and it is now free for students, educators and …

Posted in AnnouncementsTagged Accelerated BSN, BSN@Home, DNP, nlc, nursing, PhD, Pre-Nursing, Traditional BSN

Weekly Wellness – Calming Resources

Posted on 11/13/2020

Do you enjoy animals, yoga, music or something else?  Check out these ways to center yourself and find some calm this week: Check out live animal cameras at the Milwaukee zoo or you can watch …

Posted in AnnouncementsTagged Accelerated BSN, BSN@Home, DNP, nlc, nursing, PhD, Pre-Nursing, Traditional BSN, wellness

NLC Weekly Wellness – 5 quick ways to destress

Posted on 11/05/2020

According to Harvard Health, here are some quick ways to destress at home: Stay positive. Laughter has been found to lower levels of stress hormones, reduce inflammation in the arteries, and increase “good” HDL cholesterol. …

Posted in AnnouncementsTagged Accelerated BSN, BSN@Home, DNP, nlc, nursing, PhD, Pre-Nursing, Traditional BSN

Weekly Wellness – Halloween Fun

Posted on 10/21/2020

While we wish we could have pumpkins in the atrium for you all to paint and enjoy, things are different this year.  So, as you get ready for Halloween, here are some fun ideas: Pumpkin …

Posted in AnnouncementsTagged Accelerated BSN, BSN@Home, DNP, nlc, nursing, PhD, Pre-Nursing, Traditional BSN

Weekly Wellness – YOU@Wisc

Posted on 10/16/2020

YOU@WISC is an online portal, specifically designed for UW Madison to foster student success in 3 domains: Succeed, Thrive, and Matter. Check it out! Succeed[Degree & Career Options, Leadership & Professional Development, Academics & Grades, …

Posted in AnnouncementsTagged Accelerated BSN, BSN@Home, DNP, nlc, nursing, PhD, Pre-Nursing, Traditional BSN

Weekly Wellness

Posted on 10/09/2020

Here are some things to do to promote wellness and enjoy your week: Get outside and enjoy the fall colors.  You could hit the local bike trails or enjoy picnic point Drink plenty of water.  …

Posted in AnnouncementsTagged Accelerated BSN, BSN@Home, DNP, nlc, nursing, PhD, Pre-Nursing, Traditional BSN, wellness

Weekly Wellness – Healthy Minds

Posted on 10/02/2020

As the semester gets busy and classes require more work, make sure to take time to recenter and breathe.  The UW Center for Healthy minds has an amazing app you can use to guide you …

Posted in AnnouncementsTagged Accelerated BSN, BSN@Home, DNP, nlc, nursing, PhD, Pre-Nursing, Traditional BSN

Weekly Wellness – Fun Fall Events and Recipes

Posted on 09/24/2020

As of September 21st, it is officially fall!  So, I wanted to focus wellness this week on fall fun! Farms – If you feel well and want to venture outside of Madison, there are some …

Posted in AnnouncementsTagged Accelerated BSN, BSN@Home, DNP, nlc, nursing, PhD, Pre-Nursing, Traditional BSN
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