Time Out! For Self-Care encourages students to take breaks and focus on nurturing physical, mental, and emotional wellbeing during what is a historically stressful time of year. Find a full list of events on the Rec Well website.
Some in-person activities include:
- Theme skate nights / April 26 & May 3
- Grounding in the Garden / April 29
- Meditation / April 30, May 1, 2, 7, & 8
- Open Rec log rolling / May 2
- Free Group Fitness classes / May 4-9
- Late night swim / May 7
- And more!!