Wellness event – Gratitude Post Cards

Thanksgiving is a week away and even though it is about Turkey and pumpkin pie, it is also a time to give THANKS and show GRATITUDE.  Stop by the Commons November 16th & 17th to write and create a postcard to show your thanks and gratitude to the ones you love!  If you want us to mail the post card, please make sure to write the address on the post card and leave it in the box.

In positive psychology research, gratitude is strongly and consistently associated with greater happiness. Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships (https://www.health.harvard.edu/healthbeat/giving-thanks-can-make-you-happier).


This post was authored by Kelli Richards on 11/11/2021.