Take some time this week to get organized and set some routines and habits for studying, exercise, eating, and mental health! Here are some of my favorite resources:
- Exercise – Down Dog yoga app – free 30 day trial and you can customize everything about the class!
- Eating – 100 days of real food – one of our family favorites is Chicken Pot Pie
- Just for fun – Check out some of the upcoming events at the Union
Stay tuned each week for fun wellness tips and resources!
This post was authored by Kelli Richards on 09/04/2020.